Light Feet Running - Courir Léger

UNDERSTAND THE RUNNING TECHNIQUE TO RUN BETTER

 

Logo_LFR

 

Enregistrer

The objective of Light Feet Running, since 2015, is to share within the running community (road runners, triathletes, trail runners, physiotherapists, coaches) knowledge, based on biomechanical research and empiricism, in matter of endurance running technique.

Mastering this knowledge avoids all too frequent biomechanical errors.

These errors limit performance and the pleasure of running.

Thanks to us, you will be able to implement better biomechanical practices.

They will allow you to have, for example, a better posture, a more efficient cadence, better sensations, a smoother stride, better breathing, a more balanced musculature, a better mind and you will feel many other benefits.

We have already helped thousand of runners !

(WARNING: Light Feet Running is completely independent of any brand of sporting goods and any sports shops)

Inscrivez-vous à notre Newsletter

Inscrivez-vous à notre Newsletter

Rejoignez notre mailing list pour recevoir les dernières nouvelles et mises à jour de notre équipe.

Vous êtes maintenant inscrit !